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gilly_hicks_girl asked:


can you take different vitamins through out the day? how should you take them? and what are some good vitamins and what are they for?

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N.T. asked:


I am constantly wondering what does it take for a person’s blood to flood much faster, such as by consuming the following: vitamins, minerals, stretching, or exercising. In addition, how can a person purify their heart vessels from accumulation of plaque?

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